Core Tools
Clock Alarm Timer Stopwatch World Clock
Specialty Clocks
Pomodoro ADHD Clock Chess Clock Binary Clock
Style

7 Minutes Timer

A free online 7 Minutes countdown timer. Click Start and keep this tab open.

7 Minutes

About the 7 Minutes Timer

A 7 minute timer is the basis of the famous 7-minute workout — 12 exercises, 30 seconds each with 10-second rests. It's also useful for timed reading or a short brainstorm session.

Other timers

1 Minute 2 Minutes 3 Minutes 4 Minutes 5 Minutes 6 Minutes 8 Minutes 9 Minutes 10 Minutes 11 Minutes 12 Minutes 13 Minutes 14 Minutes 15 Minutes 20 Minutes 25 Minutes 30 Minutes 35 Minutes 40 Minutes 45 Minutes 50 Minutes 55 Minutes 1 Hour 90 Minutes 2 Hours